Category Archives: Assertiveness

Corona: Discipline, don’t destroy

Discipline is more than a once off intervention. It is an ongoing display of secure boundaries and consistent consequences. In this stressful time, children may be picking up on our anxiety and the changes in routine which may lead to a greater need for these displays of love (i.e. secure boundaries and consistent consequences). Here is a quick review of discipline strategies. Continue reading Corona: Discipline, don’t destroy

Rules of engagement: Making requests

Do you have a long list of needs that are never met? Do people complain that they feel bullied by you or perhaps, that you are a nag? Do you get mad when people don’t automatically know your needs? This strategy may help you to make a request with more desirable outcomes.  This skill is useful if you are trying to become more assertive, communicate less emotionally, reduce your manipulation of others, or honestly identify and take responsibility for your “stuff.” Continue reading Rules of engagement: Making requests